Getting Old is the one thing we can all count on about life. The aging signs may vary, but the end result can be a brutal reality. It is beginning to be my brutal reality. I am not ready to give up, I still want to continue doing the things I enjoy like riding my stand u jet ski, gardening, and trying new things that add challenge to my life. I have heard that yoga has so many benefits on so many levels. I have decided to start my research on yoga and see if it can help me. I am hoping what I learn can also help others in my situation.
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