Getting Old is the one thing we can all count on about life.  The aging signs may vary, but the end result can be a brutal reality.  It is beginning to be my brutal reality.  I am not ready to give up, I still want to continue doing the things I enjoy like riding my stand u jet ski, gardening, and trying new things that add challenge to my life.   I have heard that yoga has so many benefits on so many levels.  I have decided to start my research on yoga and see if it can help me.  I am hoping what I learn can also help others in my situation.


This site uses Akismet to reduce spam. Learn how your comment data is processed.